I don’t know why my anxiety has been high since I left the house this morning. I don’t know why or what is going on. I was talking to Bff and I told her my chest hurts it feels like someone sitting on it or trying to crack my ribs open. My stomach was in knots too and I couldn’t figure out why.
My chest isn’t hurting as much and my stomach isn’t in knots like it was but I am feeling really emotional. I keep just wanting to cry over every little thing and nothing at all. I sit here and fight it and try to figure out why.